LIFE EXPERIENCE

What are some mind-blowing facts about food?

I will introduce some mind-blowing facts about fruits to you guys:

1.The grapes with hoarfrost represent fresher grapes.

2.Two polmelos of the same volume, the heavier it is, the fresher it is.

3.More than 90% of the substance in cucumber is water. In activities such as mountain climbing and hiking, cucumbers are great snacks. Eating it can not only improve satiety, but also replenish lost water.

4.Don’t store durian in the refrigerator.

Of course not because of the smell!

Except durians, tropical fruits like mangoes, bananas, and pineapples should not be put in the refrigerator, but should be kept in a cool place indoors.

If these fruits are not ripe, put them in the refrigerator, they will never be ripe again; if they are ripe, put them in the refrigerator, they will deteriorate in advance.

5.Avocado has higher calories than pork. but it has high protein content.

If you want to eat avocado, eat less oil. Because the fat content of avocado is as high as 15%-30%, which is dozens of times that of ordinary fruits!


6. Winter Jujube is the real king of vitamin C.

Although it is short, small, and round, but in the small round body of winter jujube, it contains as much as 243 mg / 100 g of vitamin C (VC), which is almost 60 times that of apples, 10 times that of lemons, and 4 times that of kiwis. The king of VC in fruit.

7. It was a misunderstanding to be found “driving under the influence” after eating lychees.

Lychee will produce a small amount of alcohol when it matures, which may cause false alarms in the alcohol test. Rinse your mouth after eating, or wait a few minutes, and you will be fine.


8.Strawberry is the fruit for weight loss.

If you want to eat sweets and are afraid of gaining weight, then strawberries are the perfect choice!

Strawberry has a high fructose content and can be said to be the “sweetest fruit”. However, although strawberries are sweet but not high in calories, as long as you don’t eat too much, they can be regarded as “diet food”.


9.If you eat too much orange, your skin will turn yellow.

The main reason why oranges are orange (colour)is the high carotene content.

If you eat too much oranges and excessive carotene, you may “yellow” your skin, and your palms, feet, and chest skin will turn yellow, turning into a little yellow person.

But don’t worry too much when it turns yellow. As long as you stop eating oranges, your body will slowly metabolize the excess carotene, and your skin will return to normal.

10.Banana peel is rich in nutrients.

Banana peels are indeed rich in vitamins: dietary fiber, vitamin C, vitamin B6, potassium…

Each 100 grams of banana peel contains 240 mg of calcium and magnesium, which is higher than 100 grams of milk.

But do not eat banana peel, it is for chicken to eat.

Samuel Whyte

A psychology enthusiast, interested in movies, painting,psychology, hiking, workout etc.

Speaks Chinese and English.

Currently lives in Shanghai, China.

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