LIFE EXPERIENCE

Which habit changed your life?

Good habits will make you better and better, but trivial bad habits will gradually lead you toward self-destruction. So what habits should we know?

  • Maintaining a good study habit is the most important habit in any person’s life. Learning not only keeps our brain active, but the knowledge learned may also be used in the future.
  • When we are under pressure or chaos, remember to stay calm. A cool head allows us to make more rational decisions.
  • Step out of your comfort zone. In the past, I told myself that I had to do something I didn’t want to do every day, and then I would go in a more difficult direction no matter what, because this would make progress faster
  • Learn to ignore the eyes of others, life is yours.
  • Eat healthier.
  • No matter how perfect people are, some people will dislike them still. Learn to accept your own shortcomings and learn to appreciate yourself, and be confident.
  • Sometimes we have to pay attention to other people’s criticisms of us, it is possible that we will correct a shortcoming from then on.
  • Refusing to procrastinate, try to finish today’s things as much as possible today.
  • Do not judge someone else.
  • Life must have a sense of ritual and maintain the love and passion for life.
  • Ernest Hemingway once wrote: “the world is a fin place and worthing fighting for.” I agree with the second part.
  • Cultivate your hobbies and work hard for them.
  • Maintain good exercise habits,keep fit if you can.
  • eat more Contact with NATURE.Regularly clean up the clutter in life. Because cleaning up the clutter in life regularly is one of the best ways to improve the quality of life.
  • It’s best not to bring your mobile phone with you when you go to bed, you should turn off the TV and open a book you like. It can not only reduce the anxiety in life, but also help us sleep better.

Samuel Whyte

A psychology enthusiast, interested in movies, painting,psychology, hiking, workout etc.

Speaks Chinese and English.

Currently lives in Shanghai, China.

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