1. Walk with your shoulders back open.
2. To get up early makes you go to bed early. 7-10 days to develop habits. You’ll find a different city before 7 a.m., and you’ll find that breakfast in a small shop tastes a little different from breakfast on the road or in front of your desk.
3. Smile can be practiced, expression can be managed. In front of the mirror at home, let’s go.
4. Don’t lie down to answer calls from family members and close friends. It sounds really different when you answer the phone lying down and sitting (standing).
5. At the beginning of the new year, prepare a table calendar to mark the birthdays of family members, important friends, leaders and colleagues who need to maintain a relationship one by one, so as to facilitate viewing. As a reminder, you can also make a simple record.
6. Circle of friends, good articles, good content, if you like, feel free to like it. You think it’s good. The person who published it must have paid attention to it.
7. There is a small cabinet at the entrance to the house, where you can put the key, bus card and other odds and ends. You will not forget to take it when you go out. Put a knife or something. You don’t have to tear the express by hand every time.
8. In the house and kitchen, everything should have its own place, and the used things should be put back in place. You don’t have to look for something every time. It’s like a bombed scene.
9. At the moment of closing the door, put your hand behind your back to block the door for the convenience of those who come in later, and avoid the door clanging – shut it with a sound, and be careful not to pinch your fingers.
10. Check the route before going out, so as not to be in a hurry.
11. There are one or two formal clothes and shoes. . Now many communities have places to donate clothes. Clothes that will not be worn can be sent out. It’s very cool when shopping, and sometimes I feel bad when I throw things.
12. Focus on your teeth. ,Take a dental film to know the arrangement of your teeth. Caries should be filled in time, otherwise it will be worse and worse. Abnormal wisdom teeth can be pulled out as early as possible. Attention should be paid to regular hospitals.
13.There’s one or two specials. You don’t have to do it every day, but you have to do it. Learn to cook a soup, as time goes on, the fragrance will slowly seep out, you will sigh the wonderful ingredients and time.
14. You can’t change your height. You have the right to decide your weight.Learn a little about calories, a little bit about nutrition, the body is your own. After the age of 20-25 (depending on the individual’s physical fitness), giving up sugar can be put on the agenda.
15.There are not many people who can put down their mobile phones to read a book before going to bed, so do not watch videos. It seems that the video will weaken the concept of time, and getting up early tomorrow will become empty talk.